BlendStorm Recipes – Smoothies

BEFORE YOU START: HOW TO MAKE A SMOOTHIE WITH BLENDSTORM

1. Battery level:
BlendStorm works at all battery levels, but power increases when the battery is more charged.
• 33% → Light to medium blending (soft fruits & liquids)
• 66% → Powerful blending for most smoothies, including some frozen fruits
• 99% → Maximum power for thick mixtures, frozen fruit or ice cubes

2. Afstemming van punten:

De blender start pas als de twee punten op de beker en de motorbasis perfect op één lijn liggen.
Als de punten niet op één lijn liggen, zal het apparaat om veiligheidsredenen niet functioneren.

Peach-blueberry yogurt

Mood: Smooth • creamy • fruity • everyday

Ingredients

  • 150 ml of water or milk
  • 150g of peaches (fresh or frozen)
  • 80g of blueberries (fresh or frozen)
  • 100g of plain yogurt
  • 1 theelepel honing (optioneel)
  • 2–3 ice cubes
For : 1 persoon
Tijd : 6 min
Peach-blueberry yogurt

Instructies

  • Charge BlendStorm to 66–99% for smooth mixing.
  • Align the points on the bowl and the motor base.
  • Add in this order: liquid → peach → blueberries → yogurt → honey → ice cream.
  • Mix 1–2 cycles while tilting (30–45°) and shake if necessary.
  • Serve immediately to preserve the freshness of the yogurt.

Voordelen

  • Digestion: Yogurt + fiber
  • Antioxidants: Blueberries are rich in polyphenols
  • Hydration: Peach + naturally hydrating liquid
  • Gentle energy: Natural carbohydrates, no heaviness

Voedingswaarden

  • Calories: 190 kcal

  • Vetgehalte: 4 g

  • Koolhydraten: 30 g

  • Eiwit: 6 g

🍃 Make it a ritual

Incorporating a smoothie into your daily routine can boost your energy, aid digestion, and support your overall well-being. A morning smoothie provides nutrients right from the start of the day and helps you maintain peak performance for longer.